Well-beingIntroduction to Zazen Meditation and Walking Meditation in the woods
Introduction to Zazen Meditation and Walking Meditation in the woods
place
Zen Dojo TAIKUAN (Barão de São João)
Min 2
Max 10
Minimum Age 16
Target Audience: Adults
Guide: Pedro Dinis
Partner: Zen Dojo TAIKUAN (Barão de São João)
November 08 2025
From 08:30 to 10:30
From 08:30 to 10:30
Sitting in the stillness of the present moment, legs crossed and spine elongated. Concentrating on the breath and the body, the mind calms down, thoughts pass... and silence permeates all of space-time, in harmony with Nature.
- This session begins with an introduction to sitting meditation (Zazen).
- This will be followed by a silent meditation walk through a magnificent cork oak forest.
- Ending with seated meditation and the Heart Sutra.
How to get there
GPS Coordinates:
N 37º 8′ 21.407″
W 8º 45′ 13.011″
Dates for this activity
| Activity | Dates | Meeting site | Theme |
|---|---|---|---|
November 08 2025 at 08:30 |
Zen Dojo TAIKUAN (Barão de São João) |
Well-being, Connection with Nature |
|
Well-beingIntroduction to Zazen Meditation and Walking Meditation in the woods |
November 09 2025 at 08:30 |
Zen Dojo TAIKUAN (Barão de São João) |
Well-being, Connection with Nature |
Partner
Zen Dojo TAIKUAN (Barão de São João)
Email: zendojotaikuan@gmail.com
Website: https://www.zendojotaikuan.org/
Telephone: +351 918 387 050 (Annette)