Well-beingTai Chi in Barão
Tai Chi in Barão
place
Cultural Center of Barão de São João
Min 1
Max 30
Minimum Age 16
Target Audience: All
Guide: Urbano Terapias
November 08 2025
From 10:00 to 11:30
From 10:00 to 11:30
Tai Chi is a secular modality known as "moving meditation" and is also a Chinese martial art, providing a slow and gentle physical activity suitable for all age groups.
There are also energetic activities in Chinese "chi" which have some of the following benefits:
- Improving strength, flexibility, balance and mental clarity;
- Pain and stress reduction;
- Increased body energy.
How to get there
By car: Arriving in the city of Lagos, at the Municipal Stadium roundabout, head towards Bensafrim. At Portelas exit, take the EM 531 on the left towards Barão de São João, passing through the Monte Judeu site. Go straight ahead towards Barão de S. João, and after entering the village of Barão de São João you should follow the signs that indicate the Mata Nacional. The Cultural Center is located just before the forest entrance on the left.
Dates for this activity
| Activity | Dates | Meeting site | Theme |
|---|---|---|---|
November 08 2025 at 10:00 |
Cultural Center of Barão de São João |
||
Well-beingTai Chi in Barão |
November 09 2025 at 10:00 |
Cultural Center of Barão de São João |