Well-beingQiGong (Chi Ckung) in Barão
QiGong (Chi Ckung) in Barão
place
Barão ConVIDA (Rua José Silva Marreiros)
Min 1
Max 30
Target Audience: All
Guide: Urbano Terapias
November 09 2025
From 14:00 to 15:00
From 14:00 to 15:00
Qi Gong is known as ‘‘life energy cultivation’’. It's an ancient Chinese health care practice that integrates physical postures, breathing techniques and focused intention to open blockages in the body based on the same meridian system used in acupuncture. The movements are fairly easy to learn and allow access to everyone.
Some of the benefits of this practice:
- Improving strength, flexibility, balance and mental clarity
- Pain and stress reduction
- Body energy increase
How to get there
By car: Arriving in the city of Lagos, at the Municipal Stadium roundabout, head towards Bensafrim. At Portelas exit, take the EM 531 on the left towards Barão de São João, passing through the Monte Judeu site. Go straight ahead towards Barão de S. João, and after entering the village of Barão de São João you should follow the signs that indicate the Mata Nacional. The Cultural Center is located just before the forest entrance on the left.
Dates for this activity
| Activity | Dates | Meeting site | Theme |
|---|---|---|---|
November 08 2025 at 14:00 |
Barão ConVIDA (Rua José Silva Marreiros) |
||
Well-beingQiGong (Chi Ckung) in Barão |
November 09 2025 at 14:00 |
Barão ConVIDA (Rua José Silva Marreiros) |