QiGong (Chi Ckung) in Barão

QiGong (Chi Ckung) in Barão

place Barão ConVIDA (Rua José Silva Marreiros)
Min 1   Max 20
Target Audience: All

Guide: Urbano Terapias
 
November 05 2023
From 14:00 to 15:00

Qi Gong is known as ‘‘life energy cultivation’’. Is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention to open blockages in the body based on the same meridian system used in acupuncture. The movements are fairly easy to learn and allow access to everyone.

Some of the benefits of this practice:

. Improving strength, flexibility, balance and mental clarity

. Pain and stress reduction

. Body Energy increase

How to get there

By car: Arriving in the city of Lagos, at the Municipal Stadium roundabout, head towards Bensafrim. At Portelas exit, take the EM 531 on the left towards Barão de São João, passing through the Monte Judeu site. Go straight ahead towards Barão de S. João, and after entering the village of Barão de São João you should follow the signs that indicate the Mata Nacional. The Cultural Center is located just before the forest entrance on the left.

Datas de realização desta atividade

Atividade Dates Meeting site Theme
Well-beingQiGong (Chi Ckung) in Barão
November 04 2023 at 14:00
Barão ConVIDA (Rua José Silva Marreiros)
Well-beingQiGong (Chi Ckung) in Barão
November 05 2023 at 14:00
Barão ConVIDA (Rua José Silva Marreiros)