November 3rd to 5th, 2023
Qi Gong is known as ‘‘life energy cultivation’’. Is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention to open blockages in the body based on the same meridian system used in acupuncture. The movements are fairly easy to learn and allow access to everyone.
Some of the benefits of this practice:
. Improving strength, flexibility, balance and mental clarity
. Pain and stress reduction
. Body Energy increase
By car: Arriving at Lagos city, at the roundabout of the Municipal Stadium, follow towards Bensafrim. At the exit of Portelas, take the EM 531 to the left, in the direction of Barão de São João, passing by the site of Monte Judeu. Continue straight ahead, towards Barão de S. João, and after entering the village of Barão de São João you must follow the signs that indicate the National Forest. The Cultural Center is located just before the forest entrance, on the left side.
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